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Keeping Back and Spine Healthy at Work with Provo Chiropractor

How to Keep Your Back and Spine Healthy at Work

By Alpine Spinal Rehab | Nov 7, 2017

Back Pain and Problems from Sitting at Work all Day. If you’re a working person in America, chances are, you are required to sit or stand for at least 8 hours a day. These long periods of inactivity are contributing to obvious health concerns like obesity and heart disease, but what might be less obvious…

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Carpal Tunnel Treatment by Provo Chiropractor

Carpal Tunnel Syndrome

By Alpine Spinal Rehab | Oct 18, 2017

What are the Symptoms of Carpal Tunnel Syndrome? Often times carpal tunnel syndrome does not sprout up out of nowhere. It comes gradually and can worsen over time. The first signs of carpal tunnel syndrome are found first in the index and middle fingers, and in the thumb. It can also spread discomfort through the…

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Provo Chiropractor unique spinal rehab treatment

How to Reduce Back Pain

By Alpine Spinal Rehab | Sep 7, 2017

We all get back pain. It is a fact of life most of us accept in life, but what we shouldn’t accept is persistent back pain. Why? Because if you have persistent back pain and you’re not doing anything to fix it you’re not doing yourself any favors. In fact, you’re actually putting yourself at…

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