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Stay up to date on our Provo Chiropractor Office!

Sitting is the New Smoking

By Alpine Spinal Rehab | Jul 27, 2020

Sitting Is The New Smoking With the average American sitting more than 9 hours a day for work, it’s no wonder…

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Neutral Posture Provo Chiropractor

The Truth About Posture Part 1

By Alpine Spinal Rehab | Jul 14, 2020

The Truth About Posture. Part I Perfect posture exists at the end of every rainbow; all you have to do…

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Sciatic Nerve Glide Provo Chiropractor

Sciatic Nerve Relief

By Alpine Spinal Rehab | Jul 14, 2020

The sciatic nerve can be a literal pain in the butt! The origin and location of this nerve makes it…

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What you need to know about your Sacroiliac joints

By Alpine Spinal Rehab | Jun 24, 2020

Do you have a “snapping hip,” or a hip that frequently pops? Worse yet, do you feel as if your…

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Get Sciatica treated at our Provo Chiropractor or our Orem Chiropractor

6 Ways to Relieve Sciatic Pain at Home

By Alpine Spinal Rehab | Jan 19, 2019

The sciatic nerve is the largest single nerve in the body. It is made up of individual nerve roots that…

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A person receives chiropractic care for issues relating to their spine.

4 Ways to Get the Most out of Chiropractic Care

By Alpine Spinal Rehab | Dec 13, 2018

If you’ve been dealing with chronic neck or back pain, or are recovering from surgery, your doctor might recommend chiropractic…

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A woman sits in an airplane, looking out the window.

Don’t Let Airplane Travel Be a Pain in the Neck!

By Alpine Spinal Rehab | Nov 16, 2018

Trying to fall asleep in an airplane can be challenging, especially if you are flying economy, as there is not…

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A woman reaches for her painful shoulder blade.

Why Is There Pain in My Shoulder Blade?

By Alpine Spinal Rehab | Oct 16, 2018

Neck and lower back pain are the most common types of back pain, so it can be challenging to discover…

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A woman demonstrates that she needs chiropractic care.

9 Reasons You Should See a Chiropractor

By Alpine Spinal Rehab | Sep 10, 2018

Pain relief is the most common association a person has with a chiropractor. However, there are many other reasons why…

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