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Foods that keep your Spine healthy

8 Foods to Keep your Spine Healthy

By Alpine Spinal Rehab | May 15, 2018

8 Foods to Keep your Spine Healthy A healthy diet is part of a person’s general health and well being…

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MedX Lumbar Extension

By Alpine Spinal Rehab | May 4, 2018

The Lumbar Extension machine was created to treat chronic lower back pain. It targets your lower back function to decrease…

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Muscle Asymmetries

By Alpine Spinal Rehab | Apr 30, 2018

In general, most people do not have perfectly symmetrical features. One eye is more squinty than the other, our thumbs…

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MedX Equipment

By Alpine Spinal Rehab | Apr 20, 2018

What exactly is MedX? MedX is a brand of advanced rehabilitation equipment designed specifically for the isolation and treatment of…

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Thoracic Extension/Rounded Shoulders

By Alpine Spinal Rehab | Apr 14, 2018

Causes: Any activity that causes the body to look down and forward for long periods of time can contribute to…

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Anterior Pelvic Tilt

By Alpine Spinal Rehab | Apr 14, 2018

An anterior pelvic tilt is when your pelvis is rotated forward, which forces your spine to curve. It’s often caused…

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Illustration of a woman experiencing pain in her shoulder.

Shoulder Impingement

By Alpine Spinal Rehab | Mar 31, 2018

Shoulder Impingement What it is: Shoulder impingement syndrome is a condition that develops when the rotator-cuff tendons in the shoulder…

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Neck Pain and Stretches

By Alpine Spinal Rehab | Mar 29, 2018

Causes of a stiff neck: – Poor posture – Repeatedly turning the head from side to side – Sports injuries…

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Diaphragmatic Breathing

By Alpine Spinal Rehab | Mar 16, 2018

What it is: Diaphragmatic breathing uses a muscle called the diaphragm to fill and empty your lungs. The diaphragm is…

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Join us for "Dinner With Docs!"

Come learn about Headaches/TMJ Pain

and how they can be ELIMINATED!

Tuesday August 20th

6:15 PM

Orem Sizzler (Across from the Mall)

Claim your Tickets!

FREE Movie

*All Guests must be 25 or older.

For a

Join Alpine Spinal Rehab

Claim your Tickets!

FREE Movie

*All Guests must be 25 or older.

For a

Join Alpine Spinal Rehab