Sciatic Nerve Glide Provo Chiropractor

The sciatic nerve can be a literal pain in the butt! The origin and location of this nerve makes it a common area to be irritated; here are 3 variations of a simple exercise that can help reduce or eliminate the discomfort and pain.   Nerve Glide/Floss:   This is a progression exercise and will…

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Get Sciatica treated at our Provo Chiropractor or our Orem Chiropractor

The sciatic nerve is the largest single nerve in the body. It is made up of individual nerve roots that branch out from the spine in the lower back and combine to form the nerve. When the large sciatic nerve is irritated or compressed at or near its point of origin, the area becomes inflamed,…

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The Lumbar Extension machine was created to treat chronic lower back pain. It targets your lower back function to decrease pain levels, restore spinal function, and improve your quality of life. This machine is designed to isolate and exercise the paraspinal erector spinae muscle groups of the lumbar spine. While there are other lower back…

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What exactly is MedX? MedX is a brand of advanced rehabilitation equipment designed specifically for the isolation and treatment of chronic back pain and dysfunction. It is considered the “Gold Standard” for treating and reducing back pain. MedX treats and reduces chronic back pain and dysfunction through specific spinal strengthening exercises using the MedX™ Lumbar…

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An anterior pelvic tilt is when your pelvis is rotated forward, which forces your spine to curve. It’s often caused by excessive sitting without enough exercise and stretching to counteract the effects of sitting all day. If you have an anterior pelvic tilt you may notice that the muscles in the front of your pelvis…

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Get Sciatica treated at our Provo Chiropractor or our Orem Chiropractor

Understanding Sciatica Sciatica is caused when the large sciatic nerve becomes irritated or compressed by a damaged spinal disk in your lower spine. The Sciatic nerve is the largest single nerve in the body, which starts at the lower back and runs through both your hips, legs and feet. When the sciatic nerve is compressed,…

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