What is TMJ? TMJ refers to Temporomandibular Joint dysfunction (TMD) a.k.a. clicking or locking of the jaw. Sound familiar? Up to 25% of the population have or are currently experiencing this problem! The TMJ joint acts like a sliding hinge, connecting your jawbone to your skull. You have one joint on each side of your…

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Tech neck What it is: Technological advances are usually seen as a good thing, but sometimes technology can have a negative impact on the brain and body. In recent years, it’s been discovered that spine health can be negatively affected by the frequent use of hand-held technology. Understanding why this happens and knowing what you…

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Peripheral Neuropathy:   What it is: The peripheral nerves make up an intricate network that connects the brain and spinal cord to the muscles, skin, and internal organs. Peripheral nerves come out of the spinal cord and are arranged along lines in the body called dermatomes. Typically, damage to a nerve will affect one or more dermatomes, which can…

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